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Pavel Tsatsouline’s Enter the Kettlebell! (DVD) contains Pavel’s guide for an effective use of the kettlebell. It encompasses 3 three-stage plan to kettlebell mastery – the New RKC Program Minimum, The RKC Rite of Passage, and Become a Man Among Men; where after each stage, a new level of physical prowess and muscular gain is achieved. The book includes guides on how to get a quick start for beginners, ways on how to avoid injuries, strengthening techniques used by Russian Athletes, creative ways on how to enjoy the training, among others. |
| Feedback & Overview | |
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Actual Customer Feedback:
“If I could've met Pavel in the early 80's, I might have won two Gold medals."
"As a school teacher the RKC certification was the best thing that I could do for my students. I highly recommend the RKC certification course to personal trainers, teachers and Olympic weightlifting coaches in their development of athletes with whom they work."
"I have both ACSM and NSCA certifications. Pavel's RKC was light years beyond these. Much more practical and useful information.”
Based on reviews, those who tried the kettlebell reportedly had an near, if not, a 100% product satisfaction and increase in strength, endurance, agility and balance, as well as fat loss and well-defined body tone. Both muscular and cardiovascular system were challenged with dynamic, total-body movements. |
| Product Details | |
| Company Info: | Pavel Tsatsouline is a major proponent of the traditional Russian fitness tool, the kettlebell, an exercise and strengthening tool. He is a fitness instructor and a nationally ranked kettlebell competitor in the former Soviet Union. Pavel's publisher is Dragon Door, owned by John Ducane. Dragon Door is a website and publishing company generally focused on martial arts and related sports, but also catering to general health, fitness, weight loss, and stress management. |
| Product Specifications: | Authored by Pavel Tsatsouline. Running time: 46 mins. |
| Price: | DVD: $29.95. DVD and Book: $59.90 |
| Return Policy: | 365 days |