Product Report
Enter the Kettlebell! Strength Secret of the Soviet Supermen (Book) by Pavel

Pavel Tsatsouline’s Enter the Kettlebell! (book) contains Pavel’s guide for an effective use of the kettlebell. It encompasses 3 three-stage plan to kettlebell mastery – the New RKC Program Minimum, The RKC Rite of Passage, and Become a Man Among Men; where after each stage, a new level of physical prowess and muscular gain is achieved. The book includes guides on how to get a quick start for beginners, ways on how to avoid injuries, strengthening techniques used by Russian Athletes, creative ways on how to enjoy the training, among others.

Feedback & Overview
Actual Customer Feedback:

"As a school teacher the RKC certification was the best thing that I could do for my students. I highly recommend the RKC certification course to personal trainers, teachers and Olympic weightlifting coaches in their development of athletes with whom they work."
--Mike Burgener, Buena Vista, CA

“Excellent course, with great instruction and I highly recommend it to anyone who is serious about gaining a strong & powerful body. Best complete course I’ve ever taken w/ really useful knowledge and materials.”
--Jon Hinds: Gold Medalist Pan Am Games – Brazilian Jiu Jitsu, Over ten years of training in BJJ. NBA strength and conditioning coach LA Clippers. MLB strength and conditioning coach, Owner of Monkey Bar Gymnasium and VP of Lifeline USA-Fitness Equipment, Madison, WI.

"I've had my Kettle Bell for several months now and really was not using it to full potential. This book will help me to use my Kettle Bell properly and get a full and safe workout with it. The book is well laid out, is humorous and gives plenty of explanations for each exercise."
--Tom Feltz - Fort Collins, CO USA.


Based on reviews, those who tried the kettlebell reportedly had an near, if not, a 100% product satisfaction and increase in strength, endurance, agility and balance, as well as fat loss and well-defined body tone. Both muscular and cardiovascular system were challenged with dynamic, total-body movements.
Product Details
Company Info:

Pavel Tsatsouline is a major proponent of the traditional Russian fitness tool, the kettlebell, an exercise and strengthening tool. He is a fitness instructor and a nationally ranked kettlebell competitor in the former Soviet Union.

Pavel's publisher is Dragon Door, owned by John Ducane. Dragon Door is a website and publishing company generally focused on martial arts and related sports, but also catering to general health, fitness, weight loss, and stress management.

Product Specifications: Authored by Pavel Tsatsouline. 200 pages, paper back, 8.5” x 11”, with 246 full color photos, charts and workouts. For the Digital book, a PC is required, not available for Macintosh. 22-MB PDF file.
Price: Book: $34.95. Digital Book, 22MB: $34.95. Book and DVD: $59.90.
Return Policy: 365 days
Official Enter the Kettlebell! Strength Secret of the Soviet Supermen (Book) by Pavel Homepage
 

Kettlebells Reviews >> kettlebell reviews >> Enter the Kettlebell! Strength Secret of the Soviet Supermen (Book) by Pavel

Copyright 2008 Kettlebells Reviews