“Pavel’s Kettlebell Training System—The Shortcut To Extreme Strength and Elite Conditioning. Guaranteed.”

“Pavel’s Enter the Kettlebell! helps you weed out weakness… develop explosive power, strength and never-quit endurance—with his PROVEN system for rapid, spectacular and across-the-board gains in physical performance”

“It was the most intense hands on high volume information and practical workshop I have ever attended. And believe me, I have been in this field for 27 years. And have been to countless seminars and workshops and nothing compares to what you will learn. If you you’re an expert in this field, think again! I’ve got as much education and background as some of the best and I started learning the moment I walked through the door.”
—Kerry Timko, Strength/Conditioning Coach/PT, Thunder Bay, Ontario, Canada

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• kettlebell reviews (9)

The 35lb (16kg) Russian Kettlebell is popular for being the ideal size for most men to jumpstart their new cardio, conditioning and strength programs.

Men of average strength can immediately start using the 35lb kettlebell for two-handed swings and quickly gravitate to one-handed swings, followed by jerks, cleans and snatches. Results are evident after a few weeks where there is an obvious gain in overall strength and conditioning and for many, a significant fat loss.